Being bloated makes me personally feel less confident and sluggish. I have tried so many ways to stop becoming bloated after meals. As a woman, we have to understand when we are on our period we can become bloated and there isn't much we can do about that. But here are a few tricks that … Continue reading How to stop bloating
Author: hollykhancock
How to drink more water
I'm sure you know that it's good for you to drink water and stay hydrated. You are 60-80% water but here's a few things that can happen if you are dehydrated. -Up to 8% of your blood disappears which can lead to narrow blood vessels, blood clots, raised blood pressure and a higher chance of … Continue reading How to drink more water
First time moving out
Moving home can be very confusing, especially when when it is your first time doing so. In no way am I qualified to give advice but I'm currently in the process of moving out into a home by myself. This is the first time I have lived alone, I'm a student currently in university, this … Continue reading First time moving out
Notebook Haul
I'm sure that many of you reading this want to better yourselves, get to know yourself and understand your mind better. This is exactly what I want to do. So I decided to pick up a few books to journal in or learn from in some way The first book I picked up is this … Continue reading Notebook Haul
2018 New Years Resolutions
Now that 2017 has come to a close. I, as well as many others take this time to reflect on the past year and start to change habits or pick up new hobbies. I have created a list that you can use as a guideline for your own resolutions. I also have a previous post … Continue reading 2018 New Years Resolutions
2017 Year Review
I spent a lot of this month and December looking back at the year, what I've learnt and how I've changes. We are forever changing human beings, embrace this and reach your higher self. This year, I learnt quite a few things which I will go through. As many of the previous years, I learnt … Continue reading 2017 Year Review
